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”It’s 10:45 a.m. — I slept in til 10:00 a.m. — no idea why. I am worried I may be slipping into a depression. If it was winter, this would make more sense. I know I have to force myself outside to beat the winter blues. But it’s summer– I should be out playing on…

I am a river. Always flowing, always changing, I am alive. Let me live. Don’t let my past define me. I am always flowing. Always new. Don’t let my banks confine me. I am changing faster than they can contain me. Don’t let downstream tell me where to go. I may not follow. The river…

What is the Question Anyway? Often we think we know the answer before we even understand the question. This causes even more confusion when our solution doesn’t fix the problem. Every week I try to come up with a question to explore with my life coach. What should I accomplish this week? What’s missing from…

The wolf you feed wins is a Cherokee legend. The wolf you name you will never forget to feed. This simple and fun system will help you eat your frogs (see briantracy.com) and make progress on your goals.   Adopt a Pack  You adopt wolves based on your most precious goals. These are the cute cuddly…

“Sticks and stones can break my bones but words will never hurt me.” — unknown, but every kid everywhere. Oh the lies we tell ourselves because words really can hurt and once they come out of our mouths they have repercussions. But not all repercussions are unwelcomed. Words have consequences and putting a word out…

I love writing New Year’s Resolutions. For me, it is a time to reflect on the past year and dream about all the possibilities in the year to come. Here’s what I have learned over the years that I attribute to actually acheiving those resolutions. Don’t Give Up Yet If you love making New Year’s…

Survive then Thrive Once we survive, you have enough to eat, shelter, and are safe, then I think the most important thing you can do is figure out who you are. Having people accept you for your true self can’t happen until you know yourself. Although, having someone else accept you is not the best…

What’s Age Got To Do With It? As we get older, many people experience perceived loss in memory function. What isn’t clear is why? Maybe we just have a lot more stuff to remember or possibly we get a little slack in using the old thinker. One thing that is certain, the brain remains a…

Writercon2023 Conventions offer so many great things and choices are not always one of them. Yes, there are plenty of choices but that isn’t always a good thing. If you choose one thing, you will miss out on something else. Writercon is no exception.  FOMO- How Do You Choose? Every hour from nine to five,…